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Welcome to your Go Slow Friday Letter - how's your week?
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This week I've been thinking (and writing) about workplace wellness as I set up a new collaboration with a well known UK-based organisation tackling cancer. Exciting times!
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I'm always seeking opportunities to raise awareness of the many ways that Shiatsu can improve your self-care. Let me know if I could offer some online sessions in your workplace!
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Thanks for being part of the Holistics community where we take care of ourselves using practices from Eastern Medicine.
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PS If you're unsure whether online sessions would be right for your workplace, let's run a taster and see how that goes?! Hit REPLY and let me know your thoughts!
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There are so many ways to give ourselves a boost, even when sitting at our desks.
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Check this week's post for a very simple Shiatsu 101 that you can use in the office (and anywhere you like really). Get that Ki moving!
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A reminder about the selection of videos available to support your health.
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'Meditate with Me' brings you 12 simple unguided meditation videos from Goa.
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The 'Summertime Qigong Series' has 6 videos introducing you to the easy Shibashi Set One form. Perfect for beginners!
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More 'Acupressure For You' videos for specific ailments are coming soon.
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About Sarah
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Sarah is a certified Zen Shiatsu and Usui Reiki Practitioner, and Qigong Instructor. She has been practising energy healing for more than a decade.
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Her clients are typically people seeking effective solutions to common ailments, as well as those wanting to address the root cause of stress, anxiety and addictive behaviours such as burnout (over-work). Read more...
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Join the community
Share the love! Forward this to anyone you know who might benefit from easy self-care tips. SIGN UP
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I support people online around the world by guiding them in Self-Shiatsu.
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