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Welcome to your Go Slow Friday Letter, and a sweaty hello from Goa!
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Tonight I'll be coming to you from a log cabin about 1.5 hours from my home which is kindly going to provide some back-up power and lighting for the recording of my appearance on Everything Shiatsu Facebook page - tune in at 6pm!
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I'll be sharing about my mission of planetary healing and my transition away from clean energy to working with earth energy, within my Shiatsu and Reiki practice.
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Thanks for being part of the Holistics community where we take care of ourselves using practices from Eastern Medicine.
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PS It's easy to feel like you're never 'doing enough' when it comes to your self-care. If this is you, HIT reply and I'll let you know how to get started.
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The gentle wisdom in this book helps me when I'm feeling overwhelmed, stressed or in need of some fresh perspective.
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Though it's teachings on the 'art of living' are 2500 years old, the text has endured and is as relevant as ever.
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Settle in and read my top 10 must-knows about this ancient text.
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A reminder about the selection of videos available to support your health.
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'Meditate with Me' brings you 12 simple unguided meditation videos from Goa.
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The 'Summertime Qigong Series' has 6 videos introducing you to the easy Shibashi Set One form. Perfect for beginners!
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More 'Acupressure For You' videos for specific ailments are coming soon.
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About Sarah
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Sarah is a certified Zen Shiatsu and Usui Reiki Practitioner, and Qigong Instructor. She has been practising energy healing for more than a decade.
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Her clients are typically people seeking effective solutions to common ailments, as well as those wanting to address the root cause of stress, anxiety and addictive behaviours such as burnout (over-work). Read more...
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Join the community
Share the love! Forward this to anyone you know who might benefit from easy self-care tips. SIGN UP
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I support people online around the world by guiding them in Self-Shiatsu.
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