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Welcome to your Go Slow Friday Letter.
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Tonight I'm going to be sharing about my mission of planetary healing and my transition away from promoting products (technologies) and moving towards sharing practices from the incredibly rich world of Eastern Medicine.
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Thanks for being part of the Holistics community where we take care of ourselves using practices from Eastern Medicine.
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PS It's easy to feel like you're never 'doing enough' when it comes to your health. If this is you, HIT reply and I'll let you know how to get started.
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Ever since arriving in Goa in January 2020 I've been practising Shiatsu on myself. Now I guide others online to do the same.
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I'm discussing this on Friday 26th November on the 'Everything Shiatsu' podcast, and also the 10 Principles guiding Shiatsu for health, healing and harmony (written ahead of COP26). Hope you can tune in!
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A reminder about the selection of videos available to support your health.
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'Meditate with Me' brings you 12 simple unguided meditation videos from Goa.
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The 'Summertime Qigong Series' has 6 videos introducing you to the easy Shibashi Set One form. Perfect for beginners!
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More 'Acupressure For You' videos for specific ailments are coming soon.
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About Sarah
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Sarah is a certified Zen Shiatsu and Usui Reiki Practitioner, and Qigong Instructor. She has been practising energy healing for more than a decade.
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Her clients are typically people seeking effective solutions to common ailments, as well as those wanting to address the root cause of stress, anxiety and addictive behaviours such as burnout (over-work). Read more...
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Join the community
Share the love! Forward this to anyone you know who might benefit from easy self-care tips. SIGN UP
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I support people online around the world by guiding them in Self-Shiatsu.
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