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Welcome to your Go Slow Friday Letter!
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As we approach winter in the Northern Hemisphere, now is a good time to give your self-care a boost with the support of an online Guided Self-Shiatsu Session.
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Learn the skills you need to take self-care into your own hands (literally!) Don't let poor health prevent you from reaching your potential, whatever that looks like for you.
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Thanks for being part of the Holistics community where we take care of ourselves using practices from Eastern Medicine.
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PS If you're struggling with a particular aspect of your health, hit REPLY and tell me about it. I respond to every email.
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“Health is not everything, but without health, everything is nothing”. Many of my clients would agree with this, yet still they struggle with their self-care.
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Realise your best health with the support of Guided Self-Shiatsu sessions, for you or your colleagues.
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A reminder about the selection of videos available to support your health.
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'Meditate with Me' brings you 12 simple unguided meditation videos from Goa.
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The 'Summertime Qigong Series' has 6 videos introducing you to the easy Shibashi Set One form. Perfect for beginners!
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More 'Acupressure For You' videos for specific ailments are coming soon.
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About Sarah
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Sarah is a certified Zen Shiatsu and Usui Reiki Practitioner, and Qigong Instructor. She has been practising energy healing for more than a decade.
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Her clients are typically people seeking effective solutions to common ailments, as well as those wanting to address the root cause of stress, anxiety and addictive behaviours such as burnout (over-work). Read more...
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Join the community
Share the love! Forward this to anyone you know who might benefit from easy self-care tips. SIGN UP
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I support people online around the world by guiding them in Self-Shiatsu.
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