SJA Hollistics
Welcome to your Go Slow Friday Letter from stunning Jaisalmer, The Golden City so-called because of the sandstone that creates a stunning golden shimmer. This region is the Thar Desert (Rajasthan) and jees it's hot hot hot!

With COP26 fast approaching, this week's blog post examines how Shiatsu can contribute to planetary health, healing and harmony. Check the FREE to download '10 Principles' - they're a 'living' document and need your voice to expand and evolve them!

Thanks for being part of the Holistics community where we take care of ourselves using practices from Eastern Medicine.


Sarah
SJA Holistics

PS: This Sunday is World Mental Health Day 2021 so I'm re-sharing some tips I wrote several months back: FIVE ways Eastern Medicine boosts mental health.

How to preserve our beautiful world using the power of Shiatsu

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With COP26 fast approaching, I've examined how Shiatsu can contribute to planetary health, healing and harmony.
I've created a handy summary as a FREE downloadable '10 Principles' - a living document that needs your voice to evolve and expand these ideas!

Videos for you on SJA Holistics (YouTube)

A reminder about the selection of videos available to support your health.

'Meditate with Me' brings you 12 simple unguided meditation videos from Goa.

The 'Summertime Qigong Series' has 6 videos introducing you to the easy Shibashi Set One form. Perfect for beginners!

More 'Acupressure For You' videos for specific ailments are coming soon.
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About Sarah

Sarah is a certified Zen Shiatsu and Usui Reiki Practitioner, and Qigong Instructor. She has been practising energy healing for more than a decade.
Her clients are typically people seeking effective solutions to common ailments, as well as those wanting to address the root cause of stress, anxiety and addictive behaviours such as burnout (over-work). Read more...

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