|
|
|
|
|
Welcome to your Go Slow Friday Letter from a steamy Jodhpur, a city speckled with beautiful blue houses on the edge of the Thar desert in Rajasthan.
|
Around this time five years ago, I started my three years of training in London. This week's post shares the most intriguing things I've discovered from giving and receiving Shiatsu. Perhaps they'll surprise you!
|
Thanks for being part of the Holistics community where we take care of ourselves using practices from Eastern Medicine.
|
PS: Shiatsu can heal the world! No, really. My '10 Principles for Plantary health, healing and harmony' have just been published in the Shiatsu Society UK Journal. I'll be sharing them very soon and explaining how you can use these guidelines to heal yourself and others.
|
|
|
|
|
|
|
|
|
Around five years ago this month, I started studying for the Zen Shiatsu Practitioner Diploma. Fast forward five years and I have now accrued some remarkable insights following my experiences of giving Shiatsu on two continents. Here's the many ways in which Shiatsu could benefit you.
|
|
|
|
|
|
|
|
|
|
A reminder about the selection of videos available to support your health.
|
'Meditate with Me' brings you 12 simple unguided meditation videos from Goa.
|
The 'Summertime Qigong Series' has 6 videos introducing you to the easy Shibashi Set One form. Perfect for beginners!
|
|
More 'Acupressure For You' videos for specific ailments are coming soon.
|
|
|
|
|
|
About Sarah
|
Sarah is a certified Zen Shiatsu and Usui Reiki Practitioner, and Qigong Instructor. She has been practising energy healing for more than a decade.
|
|
Her clients are typically people seeking effective solutions to common ailments, as well as those wanting to address the root cause of stress, anxiety and addictive behaviours such as burnout (over-work). Read more...
|
|
|
|
|
|
Join the community
Share the love! Forward this to anyone you know who might benefit from easy self-care tips. SIGN UP
|
|
I support people online around the world by guiding them in Self-Shiatsu.
|
|
|
|
|
|
|
