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Welcome to your Go Slow Friday Letter from Pushkar, one of the holiest places in India. Staying alongside Pushkar Lake has been some welcome calm after the frenetic pace of Jaipur!
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In these final days of late summer, I've been sharing ways to balance your Earth Element which comprises the Stomach and Spleen organs. You can find The Earth Element Series on Instagram - the final post is today!
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Thanks for being part of the Holistics community where we are empowered to take care of ourselves using practices from Eastern Medicine.
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Choosing a reputable Practitioner, and one that is right for you, can sometimes feel like a lottery. Who to give your cash to?!
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I hope this post makes selecting your Practitioner a little easier.
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A reminder about the selection of videos available to support your mind, body and soul.
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'Meditate with Me' brings you 12 simple unguided meditation videos from Goa.
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The 'Summertime Qigong Series' has 6 videos introducing you to the easy Shibashi Set One form. Perfect for beginners!
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More 'Acupressure For You' videos for specific ailments are coming soon.
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About Sarah
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Sarah is a certified Zen Shiatsu and Usui Reiki Practitioner, and Qigong Instructor. She has been practising energy healing for more than a decade.
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Her clients are typically people seeking effective solutions to common ailments, as well as those wanting to address the root cause of stress, anxiety and addictive behaviours such as burnout (over-work). Read more...
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Join the community
Share the love! Forward this to anyone you know who might benefit from easy self-care tips. SIGN UP
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I support people online around the world by guiding them in Self-Shiatsu.
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