Reiki For Everyone

Feeling unfulfilled, lost or lacking a sense of purpose?

Regain energy, vision and clarity with the gentle healing power of Reiki – a warm loving energy like the rays of the sun.

Bringing Reiki into your life couldn’t be easier with this accessible two hour online session. You’ll get just the right amount of guidance to begin your Reiki journey – a path towards….

….Belonging. Love. Connection. Peace. Authenticity.

 

What To Expect

Reiki for Everyone introduces you to the essential elements of Reiki healing.

  1. What is Reiki and how it can benefit you 
  2. Building confidence in your intuitive powers 
  3. Hatsurei Ho, a daily practice for energetic cleansing and connecting to Reiki
  4. Performing a self-treatment
  5. Empowerments and why they’re important
  6. Receiving an empowerment from me – this will connect you to Reiki 
  7. How to avoid the common pitfalls along your Reiki journey
  8. Reiki as ritual – making your practice realistic and sustainable

What’s Included

Reiki for Everyone coursebook

Create you Reiki Ritual template

Hatsu Rei Ho video meditation

FREE monthly Reiki Community Session – practice key skills, Q&A

“So many people have told me they learned Reiki but never ended up putting their skills to use. I’ve taken these insights into the common pitfalls to create Reiki for Everyone. It’s easy, accessible and fun so you’ll end up with a sustainable Reiki practice that truly brings you all the benefits of this healing energy.”

 Sarah

Benefits of Reiki

Millions of people around the world receive Reiki for a wide variety of reasons, reflecting the power of Reiki, or ‘universal energy’. 

 

01

Relaxing

02

Grounding

03

Increases energy, agility and flexibility

04

Improves concentration and intuitive abilities

01

Controls emotions

01

Easy to learn

01

Rejuvenates body, mind and spirit

01

Loosens and strengthens joints and muscles

My Journey

I first qualified in Usui Reiki in 2009, and then spent several years using Reiki to self-treat, reflecting on the Reiki precepts, and cleansing my energy body daily with Hatsurei Ho. These are the basic essentials of any Reiki practice.

I progressed to Second Degree in 2014, and then to Master Level, with Usui Reiki teacher Tina Shaw. Tina has received attunements and empowerments from more than one teacher which means I have both a ‘Japanese Lineage’ and a ‘Western Lineage’.

For the last decade, I have developed a regular self-treatment Reiki practice. I am constantly fascinated by the power and simplicity of Reiki to bring calm and clarity, in particular through painful life episodes such as bereavement, changing jobs, relationship challenges, redundancy, burnout and many more things!

Join the Community

Qigong training and connection

Summer's been spent away from social media dealing with some big life stresses, renovating a 19th century cottage and enjoying a rather unexpected jaunt back into the corporate world writing about legal technologies. (It was actually fun!)

I was invited to talk on a podcast about integrating my holistic work alongside my 'heady' work. Theyre a balance that works well for me - a bit of cognitive brain-led stuff and then my sensing and feeling work.

Happy to be back in community exploring stillness and movement, via the Shibashi Set Two, and hanging out among the hazel grove protecting the yurt - the haven for our training and the perfect sanctuary when the heavens poured and the winds blew.

Leading the meditation, the final gathering on our last day, was a special moment. Of course, I had to do something about trees, and it had to be the oak. The wind howled as we drifted into the ki field of our oak friends and sat in communion with the power of the tees, from roots to crown.

We have experienced all the elements this week, including a small but very bright rainbow after the meditation when the rain poured suddenly.

Ive got tons of new inspiration to bring into my own and group practices as I head to Goa for winter.

Autumn is a time to gather all we have experienced over the past few months, and refine it to carry the most important bits onwards with us on this wild ride through human life. It's not for the faint hearted!

The darkness is drawing in - which also means it's time to find the tropics! ✌️🌴

Back soon.....

#energymoves

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About Me

I founded SJA Holistics to help people get well, feel great, and stay well using the power of practices derived from Eastern Medicine including Shiatsu, Reiki, Acupressure and Qi Gong.

For over a decade I’ve worked with Ki and have first-hand experience of how energy- and body-work can lead to positive health. Working with the energy body as well as the physical can bring profound changes to mental, emotional and physical issues.

After completing three years of study for the Professional Shiatsu Diploma, I honed my experience working voluntarily for six months in a national UK charity giving Shiatsu to people recovering from substance misuse.

It is my mission to help you recognise your own self-healing ability and to empower you with the skills and knowledge you need to dramatically improve your self-care.

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My Approach

We create your current health picture. Then we get clear on your goals so that we are aligned from the outset. This makes it easier to monitor progress.

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Intelligent Energy

Every one of us has a universal energy, also known as lifeforce, chi, prana and Ki, that underpins our whole existence, and within that, our health. Stimulating the flow of Ki is how you can get well, feel great and stay well.

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