Reiki For Everyone

Feeling unfulfilled, lost or lacking a sense of purpose?

Regain energy, vision and clarity with the gentle healing power of Reiki – a warm loving energy like the rays of the sun.

Bringing Reiki into your life couldn’t be easier with this accessible two hour online session. You’ll get just the right amount of guidance to begin your Reiki journey – a path towards….

….Belonging. Love. Connection. Peace. Authenticity.


What To Expect

Reiki for Everyone introduces you to the essential elements of Reiki healing.

  1. What is Reiki and how it can benefit you 
  2. Building confidence in your intuitive powers 
  3. Hatsurei Ho, a daily practice for energetic cleansing and connecting to Reiki
  4. Performing a self-treatment
  5. Empowerments and why they’re important
  6. Receiving an empowerment from me – this will connect you to Reiki 
  7. How to avoid the common pitfalls along your Reiki journey
  8. Reiki as ritual – making your practice realistic and sustainable

What’s Included

Reiki for Everyone coursebook

Create you Reiki Ritual template

Hatsu Rei Ho video meditation

FREE monthly Reiki Community Session – practice key skills, Q&A

“So many people have told me they learned Reiki but never ended up putting their skills to use. I’ve taken these insights into the common pitfalls to create Reiki for Everyone. It’s easy, accessible and fun so you’ll end up with a sustainable Reiki practice that truly brings you all the benefits of this healing energy.”


Benefits of Reiki

Millions of people around the world receive Reiki for a wide variety of reasons, reflecting the power of Reiki, or ‘universal energy’. 







Increases energy, agility and flexibility


Improves concentration and intuitive abilities


Controls emotions


Easy to learn


Rejuvenates body, mind and spirit


Loosens and strengthens joints and muscles

My Journey

I first qualified in Usui Reiki in 2009, and then spent several years using Reiki to self-treat, reflecting on the Reiki precepts, and cleansing my energy body daily with Hatsurei Ho. These are the basic essentials of any Reiki practice.

I progressed to Second Degree in 2014, and then to Master Level, with Usui Reiki teacher Tina Shaw. Tina has received attunements and empowerments from more than one teacher which means I have both a ‘Japanese Lineage’ and a ‘Western Lineage’.

For the last decade, I have developed a regular self-treatment Reiki practice. I am constantly fascinated by the power and simplicity of Reiki to bring calm and clarity, in particular through painful life episodes such as bereavement, changing jobs, relationship challenges, redundancy, burnout and many more things!

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About Me

I founded SJA Holistics to help people get well, feel great, and stay well using the power of practices derived from Eastern Medicine including Shiatsu, Reiki, Acupressure and Qi Gong.

For over a decade I’ve worked with Ki and have first-hand experience of how energy- and body-work can lead to positive health. Working with the energy body as well as the physical can bring profound changes to mental, emotional and physical issues.

After completing three years of study for the Professional Shiatsu Diploma, I honed my experience working voluntarily for six months in a national UK charity giving Shiatsu to people recovering from substance misuse.

It is my mission to help you recognise your own self-healing ability and to empower you with the skills and knowledge you need to dramatically improve your self-care.

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My Approach

We create your current health picture. Then we get clear on your goals so that we are aligned from the outset. This makes it easier to monitor progress.

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Intelligent Energy

Every one of us has a universal energy, also known as lifeforce, chi, prana and Ki, that underpins our whole existence, and within that, our health. Stimulating the flow of Ki is how you can get well, feel great and stay well.

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