Stay up-to-date with free tips and guidance from SJA Holistics, professional Reiki and Shiatsu Practitioner.
Do you often experience a racing mind, poor digestion, anxiety or brain fog? If so, you may have an Earth imbalance. Earth is the time of late summer when Nature transitions from Fire element (ruled by the Heart) to Earth element (ruled by the Spleen/Stomach). At this...
For grounding, improved clarity and flow, check out Kidney 1 acupressure point on the soles of the feet. This video shows how to find and work this powerful point.